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Mon, Sep 19


Bolling Club-Wasp Lounge

Nutrition Course

Join JBAB Fitness for a course on nutrition! Learn how your diet can impact your mood.

Nutrition Course

Time & Location

Sep 19, 2022, 12:00 PM

Bolling Club-Wasp Lounge, 50 Theisen St, Washington, DC 20032, USA

About the Event

Topics include:

- How diet can impact your mood 

-Meal prepping 

-The impact food choices have on muscle recovery 

-Eating according to your body type 

-Energizing foods

-Is when you eat just as important as what you eat

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