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Mon, Sep 19
|Bolling Club-Wasp Lounge
Nutrition Course
Join JBAB Fitness for a course on nutrition! Learn how your diet can impact your mood.
Time & Location
Sep 19, 2022, 12:00 PM
Bolling Club-Wasp Lounge, 50 Theisen St, Washington, DC 20032, USA
About the Event
Topics include:
- How diet can impact your mood
-Meal prepping
-The impact food choices have on muscle recovery
-Eating according to your body type
-Energizing foods
-Is when you eat just as important as what you eat
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